Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

July 6, 2017

Performed at: Vintage CrossFit
Description: Deadlift #4
1 set of 5 @ 67.5%
1 set of 4 @ 77.5%
1 set of 3 @ 87.5%
3 sets of 1 @ 90-92.5%
Results: 275-315-345-355-365-370 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/06/2017 Deadlift #4
1 set of 5 @ 67.5%
1 set of 4 @ 77.5%
1 set of 3 @ 87.5%
3 sets of 1 @ 90-92.5%		 275-315-345-355-365-370 lbs
Performed as RX