Performed at: | Vintage CrossFit |
Description: | Deadlift #4 1 set of 5 @ 67.5% 1 set of 4 @ 77.5% 1 set of 3 @ 87.5% 3 sets of 1 @ 90-92.5% |
Results: | 275-315-355-365-375-385 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/06/2017 | Deadlift #4 1 set of 5 @ 67.5% 1 set of 4 @ 77.5% 1 set of 3 @ 87.5% 3 sets of 1 @ 90-92.5% |
275-315-355-365-375-385 lbs Performed as RX |