Care Bach

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

July 6, 2017

Performed at:	Vintage CrossFit
Description:	AMRAP 8 24 Alternating Pistols 6 Bar Muscle Ups Beginner: 24 steps lunge, banded strict pullup Int: 24 pistols to a box, kipping pullup or C2B Adv: use plate or band for pistol assistance, as rx Competitor: As rx
Results:	2 rounds 2 reps Performed as RX

Date	Name	WorkoutDescription	Results
07/06/2017		AMRAP 8 24 Alternating Pistols 6 Bar Muscle Ups Beginner: 24 steps lunge, banded strict pullup Int: 24 pistols to a box, kipping pullup or C2B Adv: use plate or band for pistol assistance, as rx Competitor: As rx	2 rounds 2 reps Performed as RX