Robert Greer

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 10"
Weight:
168 lbs

July 3, 2017

Performed at: RifTribe
Workout Name: 07032017
Description: 4 Rounds of:
400 m run (4 tree runs)
24-KB over head lunges 16k/12k
16-Fat Bar Hang Cleans (90lb/50lb)
Cash out: 50 wall balls
Results: 23m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/03/2017 07032017 4 Rounds of:
400 m run (4 tree runs)
24-KB over head lunges 16k/12k
16-Fat Bar Hang Cleans (90lb/50lb)
Cash out: 50 wall balls
 23m 00s
Performed as RX