Julien M

Hometown:
SENS, BOURGOGNE/YONNE
Gym:
Vintage CrossFit
Gender:
Male
Age:
35
Height:
5' 9"
Weight:
180 lbs

June 27, 2017

Performed at: Vintage CrossFit
Description: Strict Shoulder Press #3
1 sets of 3 @ 75%
4 sets of 3 @ 80%
then
:35 max effort dumbbell push press 50/35
Beat last week's effort
Results: 47,5-52,5-52,5-52,5-52,5 lbs
Performed as RX
Athlete's Notes: Max effort dont with 2× 18kg DB

1 similar workout

Date Name WorkoutDescription Results
06/27/2017 Strict Shoulder Press #3
1 sets of 3 @ 75%
4 sets of 3 @ 80%
then
:35 max effort dumbbell push press 50/35
Beat last week's effort		 47,5-52,5-52,5-52,5-52,5 lbs
Performed as RX