Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

June 29, 2017

Performed at: Vintage CrossFit
Description: AMRAP 15
60 Double Unders
30/20 Calorie Row
15 Overhead Squats, 115/75
Results: 2 rounds 104 reps
Workout scaled
Modifications at: 75#

1 similar workout

Date Name WorkoutDescription Results
06/29/2017 AMRAP 15
60 Double Unders
30/20 Calorie Row
15 Overhead Squats, 115/75		 2 rounds 104 reps
Workout Scaled