Performed at: | RifTribe |
Workout Name: | 06292017 |
Description: | 5-5-5-5-5 5RM of Bench Press 30-Front Squats + Jerk for time *men use 95lb *55lb |
Results: | 4m 03s Performed as RX |
Athlete's Notes: | BP 5RM 135-150-165-184-194 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/29/2017 | 06292017 | 5-5-5-5-5 5RM of Bench Press 30-Front Squats + Jerk for time *men use 95lb *55lb |
4m 03s Performed as RX |