Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

June 28, 2017

Performed at: Vintage CrossFit
Description: 3 rounds for time of:
18 Deficit Push Ups, 4"/2"
18 Box Jumps, 24"/20"
18 Kettlebell Snatch, 53/35 (9 right then 9 left)
Results: 14m 23s
Workout scaled
Modifications at: 1" deficit
44# kb
24" box

1 similar workout

Date Name WorkoutDescription Results
06/28/2017 3 rounds for time of:
18 Deficit Push Ups, 4"/2"
18 Box Jumps, 24"/20"
18 Kettlebell Snatch, 53/35 (9 right then 9 left)		 14m 23s
Workout Scaled