Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Challenge of the Week June 19-24, 2017 |
Description: | 3 rounds for time of: Row 250 meters 12 reps squat snatches, 65/45lbs 21 push-ups Post time! Scale as needed. |
Results: | 11m 43s Performed as RX |