Tracey Day

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
58
Height:
5' 10"
Weight:
172 lbs

June 24, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Challenge of the Week June 19-24, 2017
Description: 3 rounds for time of:
Row 250 meters
12 reps squat snatches, 65/45lbs
21 push-ups

Post time!
Scale as needed.
Results: 11m 43s
Performed as RX

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