Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

182 lbs

June 26, 2017

Performed at:	RifTribe
Workout Name:	06262017
Description:	(15 min) 2-2-2-2-2-2 Build to 2RM Hang Snatch (pos 2) can be squat or power 15-12-9-6 for time: -Power Snatch @ 65% of above 2RM -Box Jumps 24/20
Results:	7m 01s Performed as RX
Athlete's Notes:	114lb 2RM Hang Snatch

Date	Name	WorkoutDescription	Results
06/26/2017	06262017	(15 min) 2-2-2-2-2-2 Build to 2RM Hang Snatch (pos 2) can be squat or power 15-12-9-6 for time: -Power Snatch @ 65% of above 2RM -Box Jumps 24/20	7m 01s Performed as RX