Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

June 22, 2017

Performed at: Sheepdog CrossFit
Workout Name: SWAT Fit Test
Description: Run 1.5 miles
Results: 10m 52s
Performed as RX
Athlete's Notes: At UF Track with SWAT Team. Very hummid...

5 similar workouts

Date Name WorkoutDescription Results
05/21/2024 For Time:
20 Chest 2 Bar pull-ups
50 Step ups with 15# vest
Run 1.5 Miles
50 Step ups with 15# vest
20 Chest 2 Bar pull-ups		 24m 04s
Performed as RX
06/22/2017 SWAT Fit Test Run 1.5 miles 10m 52s
Performed as RX
04/29/2015 1600 M Run (1.5 Miles) 10m 22s
Performed as RX
04/15/2015 1600 M Run (1.5 Miles) 10m 32s
Performed as RX
01/20/2015 1600 M Run (1.5 Miles) 10m 54s
Performed as RX