Julien M

Hometown:
SENS, BOURGOGNE/YONNE
Gym:
Vintage CrossFit
Gender:
Male
Age:
35
Height:
5' 9"
Weight:
180 lbs

June 20, 2017

Performed at: Vintage CrossFit
Description: Strict Shoulder Press #2
1 sets of 4 @ 70%
4 sets of 4 @ 75%
then
:30 max effort dumbbell push press 50/35
Beat last week's effort
Results: 45-50-50-50-50 kgs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/20/2017 Strict Shoulder Press #2
1 sets of 4 @ 70%
4 sets of 4 @ 75%
then
:30 max effort dumbbell push press 50/35
Beat last week's effort		 45-50-50-50-50 kgs
Performed as RX