Laurie Hines
Hometown:
Dunnville, ON
Gym:
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs
June 16, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 06/16/2017 |
| Description: | 10min AMRAP of: 10 KB Swings 50/35lbs 8 Deadlifts @ Bodyweight Post rounds & reps! LVL1M: 5min, light weight LVL1: 7min, 35/20lbs, 50% bodyweight Deadlift LVL2: 75% Bodyweight Deadlift LVL3: RX'd |
| Results: | 6 rounds 10 reps Workout scaled |
| Modifications at: | level 2 105lbs |
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