Greg Segui

Hometown:

Dunnville , Ontario

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

148 lbs

June 17, 2017

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	Prize WOD June 12-17, 2017
Description:	Teams of 3: 100 Calorie Row 75 Burpees over Bar 50 Squat Cleans 115/85 100 V-Sits 50 Squat Cleans 115/85 75 Burpees over Bar 100 Calorie Row Post time! One person working at a time.
Results:	31m 16s Performed as RX

Date	Name	WorkoutDescription	Results
06/17/2017	Prize WOD June 12-17, 2017	Teams of 3: 100 Calorie Row 75 Burpees over Bar 50 Squat Cleans 115/85 100 V-Sits 50 Squat Cleans 115/85 75 Burpees over Bar 100 Calorie Row Post time! One person working at a time.	31m 16s Performed as RX