Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

182 lbs

June 16, 2017

Performed at:	RifTribe
Workout Name:	0162017
Description:	5 Tabata Rounds 20 sec of Front Squats (1/2 body weight) 40 sec rest 20 sec Leg raises on pull up bar 40 sec rest 20 sec Burpees 40 sec rest
Results:	157 reps Performed as RX

Date	Name	WorkoutDescription	Results
06/16/2017	0162017	5 Tabata Rounds 20 sec of Front Squats (1/2 body weight) 40 sec rest 20 sec Leg raises on pull up bar 40 sec rest 20 sec Burpees 40 sec rest	157 reps Performed as RX