Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

June 15, 2017

Performed at: Vintage CrossFit
Description: Gymnastics: Toes to Bar

Intermediate:
EMOM 6
1 set of toes to bar. Pick a number you can maintain unbroken but will challenge you to maintain the hollow swing and rhythm. The goal is to avoid losing your rhythm and doing double swings.
Compare to 5/24/2017 and try to increase reps per round
Results: 42 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/15/2017 Gymnastics: Toes to Bar

Intermediate:
EMOM 6
1 set of toes to bar. Pick a number you can maintain unbroken but will challenge you to maintain the hollow swing and rhythm. The goal is to avoid losing your rhythm and doing double swings.
Compare to 5/24/2017 and try to increase reps per round		 42 reps
Performed as RX