Toni Smith

Hometown:
Lowbanks, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs

June 14, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 06/14/2017
Description: "Surfer on Acid"
3RFT:
400m Run
21 Burpees

Post time!
Scale as needed.
Results: 9m 42s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/14/2017 06/14/2017 "Surfer on Acid"
3RFT:
400m Run
21 Burpees

Post time!
Scale as needed.

 9m 42s
Performed as RX