Performed at: | Vintage CrossFit |
Description: | For time (18 Cap) 150 Single Unders 5 Bar Muscle Ups 15 Squat Cleans 115/75 150 Single Unders 10 Bar Muscle Ups 10 Squat Cleans 150 Single Unders 15 Bar Muscle Ups 5 Squat Cleans 150 Single Unders |
Results: | 18m 00s Workout scaled |
Modifications at: | 8/16/24 pull-ups |
Athlete's Notes: | 523 reps |