Julien M

Hometown:
SENS, BOURGOGNE/YONNE
Gym:
Vintage CrossFit
Gender:
Male
Age:
35
Height:
5' 9"
Weight:
180 lbs

June 12, 2017

Performed at: Vintage CrossFit
Description: Back Squat #1
1 set of 3 @ 60%
1 set of 3 @ 70%
2 sets of 3 @ 75%
2 sets of 2 @ 80%

1 set
:20 back rack hold at 95%
Results: 75-87,5-95-95-100-100 kgs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/12/2017 Back Squat #1
1 set of 3 @ 60%
1 set of 3 @ 70%
2 sets of 3 @ 75%
2 sets of 2 @ 80%

1 set
:20 back rack hold at 95%		 75-87,5-95-95-100-100 kgs
Performed as RX