Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

June 11, 2017

Performed at: Vintage CrossFit
Description: 3 RFT
With a partner
60 Sandbag box Step Ups, 50/30# to 24/20"
40 Wall Balls
20 Hang Power Cleans, 155/105

*Sandbag must remain off the ground the entire workout. If sandbag is dropped, perform 10 synchronized burpees
Results: 18m 25s
Workout scaled
Modifications at: 135# hpc

1 similar workout

Date Name WorkoutDescription Results
06/11/2017 3 RFT
With a partner
60 Sandbag box Step Ups, 50/30# to 24/20"
40 Wall Balls
20 Hang Power Cleans, 155/105

*Sandbag must remain off the ground the entire workout. If sandbag is dropped, perform 10 synchronized burpees		 18m 25s
Workout Scaled