Douglas Tomich

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

205 lbs

June 10, 2017

Performed at:	Vintage CrossFit
Workout Name:	Sisson
Description:	Complete as many rounds as possible in 20 minutes of: 15-ft rope climb, 1 ascent 5 burpees 200-meter run If you've got a 20-lb. vest or body armor, wear it.
Results:	10 rounds 3 reps Workout scaled
Modifications at:	No vest

Date	Name	WorkoutDescription	Results
06/10/2017	Sisson	Complete as many rounds as possible in 20 minutes of: 15-ft rope climb, 1 ascent 5 burpees 200-meter run If you've got a 20-lb. vest or body armor, wear it.	10 rounds 3 reps Workout Scaled