Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

June 8, 2017

Performed at: Sheepdog CrossFit
Description: 20 Min AMRAP
10 Burpees
25 Double Unders
Results: 6 rounds 18 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/08/2017 20 Min AMRAP
10 Burpees
25 Double Unders		 6 rounds 18 reps
Performed as RX