Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

June 7, 2017

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120811
Description: 10 rounds

Run 400 meters
Rest 2 min
Results: 34m 24s
Performed as RX
Athlete's Notes: 1:36
1:38
1:35
1:40
1:39
1:41
1:40
1:36
1:42
1:37
At Cooper test track with cookee

7 similar workouts

Date Name WorkoutDescription Results
01/21/2019 CrossFit.com 120811 5 Rounds

Run 800 meters
Rest 2 min
Repeat

 26m 09s
Performed as RX
01/19/2019 CrossFit.com 120811 10 rounds

Run 400 meters
Rest 2 min

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01/12/2019 CrossFit.com 120811 10 rounds

Run 400 meters
Rest 2 min

 34m 43s
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09/25/2017 CrossFit.com 120811 10 rounds

Run 400 meters
Rest 2 min

 34m 18s
Performed as RX
06/07/2017 CrossFit.com 120811 10 rounds

Run 400 meters
Rest 2 min

 34m 24s
Performed as RX
05/31/2017 CrossFit.com 120811 10 rounds

Run 400 meters
Rest 2 min

 35m 25s
Performed as RX
04/25/2016 CrossFit.com 120811 10 rounds

Run 400 meters
Rest 2 min

 34m 46s
Performed as RX