Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

June 6, 2017

Performed at: Vintage CrossFit
Description: For time
800m run
then
2 rounds
36 Wall Balls
9 Ring Muscle Ups (Scale to 15 Ring Dips or 9 Leg Assisted Ring Muscle Up Transitions)
Results: 12m 07s
Workout scaled
Modifications at: Banded ring dips

1 similar workout

Date Name WorkoutDescription Results
06/06/2017 For time
800m run
then
2 rounds
36 Wall Balls
9 Ring Muscle Ups (Scale to 15 Ring Dips or 9 Leg Assisted Ring Muscle Up Transitions)		 12m 07s
Workout Scaled