Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

May 31, 2017

Performed at: Sheepdog CrossFit
Description: 15 min AMRAP
Row 250m
25 Push-Ups
Results: 6 rounds 250 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/31/2017 15 min AMRAP
Row 250m
25 Push-Ups		 6 rounds 250 reps
Performed as RX