Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

June 1, 2017

Performed at: Vintage CrossFit
Description: Every 6 mins for 24 mins
500 m run
21 wallballs @20#
15 box jump overs
9 t2b
Results: 17m 31s
Performed as RX
Athlete's Notes: 4:24-4:27-4:30-4:20

1 similar workout

Date Name WorkoutDescription Results
06/01/2017 Every 6 mins for 24 mins
500 m run
21 wallballs @20#
15 box jump overs
9 t2b		 17m 31s
Performed as RX