Danny Jobe

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
34
Height:
5' 10"
Weight:
177 lbs

May 28, 2017

Performed at: Vintage CrossFit
Workout Name: Murph
Description: For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.
Results: 53m 55s
Performed as RX
Athlete's Notes: 20# vest

1 similar workout

Date Name WorkoutDescription Results
05/28/2017 Murph For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.		 53m 55s
Performed as RX