Richard Howell

Hometown:

Alachua, Florida

Gym:

Gender:

Male

Age:

Height:

Weight:

205 lbs

May 26, 2017

Performed at:	Sheepdog CrossFit
Description:	Run 800m 60 Ring Push-Ups 80 Sit-Ups 100 Squats Run 800m Partition the ring push-ups, sit-ups and squats as desired. Wear a vest.
Results:	17m 32s Performed as RX

Date	Name	WorkoutDescription	Results
05/26/2017		Run 800m 60 Ring Push-Ups 80 Sit-Ups 100 Squats Run 800m Partition the ring push-ups, sit-ups and squats as desired. Wear a vest.	17m 32s Performed as RX