Sheryl Ferris-Little

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
53
Height:
--
Weight:
--

May 11, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 05/11/2017
Description: Run/Row
2x200m
1min Rest between
2x400m
2min Rest between
800m

Post total time including breaks
Scale as needed.
Results: 16m 07s
Performed as RX

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