Laurie Hines
Hometown:
Dunnville, ON
Gym:
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs
May 25, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 05/24/2017 |
| Description: | 5 rounds 10 sumo deadlift high pulls, 75/55lbs 10 front squats, 75/55lbs 30 double-unders Post time! LVL1M: 3 rounds, light weight, single skips LVL1: 4 rounds, 55/35lbs, double skips LVL2: 65/45lbs, triple skips LVL3: RX'd |
| Results: | 10m 55s Workout scaled |
| Modifications at: | 45 lbs triple skips |
| Athlete's Notes: | 10 min row first 1967 |
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