Laurie Hines

Hometown:
Dunnville, ON
Gym:
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

May 23, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 05/23/2017
Description: 2 x AMRAP in 6:00, rest 2:00 in between
3 Power cleans 115/85lbs
6 V-sits
9 Wall Balls 20/14lbs

Post total reps!
LVL1M: light weight, sit-ups
LVL1: 95/65lbs
LVL2: 105/75lbs
LVL3: RX'd
Results: 201 reps
Workout scaled
Modifications at: 65 lb power clean
Athlete's Notes: 10 min row

1 similar workout