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Fiona Alford

Hometown:

Dunnville

Gym:

Premier Martial Arts/Grand River CrossFit

Gender:

Female

Age:

54

Height:

5' 5"

Weight:

--

May 9, 2017

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	05/09/2017
Description:	Power Snatch 3-3-3-3-3-3-3 Post heaviest load!
Results:	80 lbs Performed as RX

5 similar workouts

Date	Name	WorkoutDescription	Results
04/17/2018	04/17/2018	Power Snatch 3-3-3-3-3-3-3 Post heaviest load!	80 lbs Performed as RX
05/09/2017	05/09/2017	Power Snatch 3-3-3-3-3-3-3 Post heaviest load!	80 lbs Performed as RX
05/09/2017	05/09/2017	Power Snatch 3-3-3-3-3-3-3 Post heaviest load!	80 lbs Performed as RX
07/12/2016	07/12/2016	Power Snatch 3-3-3-3-3-3-3 Post heaviest load!	80 lbs Performed as RX
03/10/2015	03/10/2015	Power Snatch 3-3-3-3-3-3-3 Post heaviest load!	70 lbs Performed as RX