Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 05/17/2017 |
Description: | For Time: 20 Curtis Press 95/65lbs 1 Curtis Press= 1 Hang clean + Right leg lunge + Left Leg Lunge + Push Press Post time! LVL1M: 10 reps, light weight LVL1: 15 reps, 75/45lbs LVL2: 85/55lb LVL3: RX'd + 3 Burpee penalty every time bar touches floor added on to end of workout. Post number of burpees performed. Compare to May 16, 2014 |
Results: | 5m 45s Performed as RX |
Athlete's Notes: | 9 Burpees |