Performed at: | Vintage CrossFit |
Description: | 12-9-6 Ring Muscle Ups (Advanced 21-15-9) 21-15-9 Dumbbell Overhead Squat |
Results: | 18m 41s Workout scaled |
Modifications at: | 0/12;2/9;6/6. 25# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/16/2017 | 12-9-6 Ring Muscle Ups (Advanced 21-15-9) 21-15-9 Dumbbell Overhead Squat |
18m 41s Workout Scaled |