Performed at: | CrossFit Atlantic/The Academy |
Workout Name: | St. Augustine WOD 1 |
Description: | 4 RFT 10 strict pull-ups 15 push-ups 400 m run |
Results: | 14m 15s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/15/2017 | St. Augustine WOD 1 | 4 RFT 10 strict pull-ups 15 push-ups 400 m run |
14m 15s Performed as RX |