Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

May 15, 2017

Performed at: Vintage CrossFit
Description: For time (25 Cap)
1200m run
then
12 rounds of
4 Strict Handstand Push Ups
8 Chest to Bar Pullups
12 Squats

Advanced: with a weight vest
Results: 25m 00s
Workout scaled
Modifications at: 35 DB Presses
Pull-ups
Athlete's Notes: 7+5

1 similar workout

Date Name WorkoutDescription Results
05/15/2017 For time (25 Cap)
1200m run
then
12 rounds of
4 Strict Handstand Push Ups
8 Chest to Bar Pullups
12 Squats

Advanced: with a weight vest		 25m 00s
Workout Scaled