Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

May 13, 2017

Performed at: Vintage CrossFit
Description: With a Partner
AMRAP 10
12 Dumbbell Deadlifts, 50s/35s
9 Hang Power Cleans
6 Push Jerks
Switch after each full round
Results: 9 rounds 0 reps
Performed as RX
Athlete's Notes: With Kari

1 similar workout

Date Name WorkoutDescription Results
05/13/2017 With a Partner
AMRAP 10
12 Dumbbell Deadlifts, 50s/35s
9 Hang Power Cleans
6 Push Jerks
Switch after each full round		 9 rounds 0 reps
Performed as RX