Laurie Hines

Hometown:

Dunnville, ON

Gym:

Gender:

Female

Age:

Height:

5' 6"

Weight:

141 lbs

May 11, 2017

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	05/11/2017
Description:	Run/Row 2x200m 1min Rest between 2x400m 2min Rest between 800m Post total time including breaks Scale as needed.
Results:	16m 11s Performed as RX
Athlete's Notes:	10 min row

Date	Name	WorkoutDescription	Results
05/11/2017	05/11/2017	Run/Row 2x200m 1min Rest between 2x400m 2min Rest between 800m Post total time including breaks Scale as needed.	16m 11s Performed as RX