Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

May 10, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Challenge of the Week May 8-11, 2017
Description: 10min AMRAP of:
200m Run
10 Tire Jumps
15 Push-ups

Post rounds & reps!
Scale as needed.
Results: 4 rounds 1 reps
Performed as RX

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