Laurie Hines

Hometown:
Dunnville, ON
Gym:
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

May 9, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Challenge of the Week May 8-11, 2017
Description: 10min AMRAP of:
200m Run
10 Tire Jumps
15 Push-ups

Post rounds & reps!
Scale as needed.
Results: 3 rounds 21 reps
Workout scaled
Modifications at: step ups
Athlete's Notes: 10 min row

1 similar workout