Tracey Day

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 10"

Weight:

172 lbs

May 5, 2017

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	05/05/2017
Description:	5 rounds 5 power cleans, 115/85lbs 10 box jump-overs, 24/20 rest 1:00 Post time including breaks! LVL1M: 3 rounds, light weight, 20"/16" LVL1: 95/65lbs, 20"/16" LVL2: 105/75lbs LVL3: RX'd
Results:	8m 55s Performed as RX

Date	Name	WorkoutDescription	Results
05/05/2017	05/05/2017	5 rounds 5 power cleans, 115/85lbs 10 box jump-overs, 24/20 rest 1:00 Post time including breaks! LVL1M: 3 rounds, light weight, 20"/16" LVL1: 95/65lbs, 20"/16" LVL2: 105/75lbs LVL3: RX'd	8m 55s Performed as RX