Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

May 5, 2017

Performed at: Vintage CrossFit
Description: 3 rounds for time of:
20/15 Calorie Bike
8 Power Snatch 115/75
6 Bar Muscle Ups

Rest :90 between rounds
Results: 9m 36s
Performed as RX
Athlete's Notes: 1:58/2:10/2:18

1 similar workout

Date Name WorkoutDescription Results
05/05/2017 3 rounds for time of:
20/15 Calorie Bike
8 Power Snatch 115/75
6 Bar Muscle Ups

Rest :90 between rounds		 9m 36s
Performed as RX