Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

May 5, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 05/05/2017
Description: 5 rounds
5 power cleans, 115/85lbs
10 box jump-overs, 24/20
rest 1:00

Post time including breaks!
LVL1M: 3 rounds, light weight, 20"/16"
LVL1: 95/65lbs, 20"/16"
LVL2: 105/75lbs
LVL3: RX'd
Results: 7m 32s
Performed as RX

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