Workout Name: |
Monday May 1 2017 |
Description: |
Run 800m (around block)
6 press ups
Run 400m (new house)
12 press ups
Run 200m (pedestrian)
24 press ups
21 swings
21 goblet squats
21 sit ups
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Results: |
15m 15s Performed as RX |
Warmup: |
Bear crawls, froggies |
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