Darren Madill

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

Weight:

180 lbs

May 3, 2017

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	05/03/2017
Description:	3 Rounds for Time: 400m Run 20 Wall Balls 20 Sit-ups Post time! LVL1M: 2 rounds, 200m runs LVL1: 2 rounds LVL2: RX'd LVL3: RX'd
Results:	9m 26s Performed as RX

Date	Name	WorkoutDescription	Results
05/03/2017	05/03/2017	3 Rounds for Time: 400m Run 20 Wall Balls 20 Sit-ups Post time! LVL1M: 2 rounds, 200m runs LVL1: 2 rounds LVL2: RX'd LVL3: RX'd	9m 26s Performed as RX