Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

May 3, 2017

Performed at: Vintage CrossFit
Description: 3 rounds for time of:
500m row
Wall Balls (Beginners 20, Intermediate 30, Advanced 40)
12 Dumbbell Power Cleans, 50s/35s
Results: 16m 11s
Performed as RX
Athlete's Notes: Advanced = 40 WB

1 similar workout

Date Name WorkoutDescription Results
05/03/2017 3 rounds for time of:
500m row
Wall Balls (Beginners 20, Intermediate 30, Advanced 40)
12 Dumbbell Power Cleans, 50s/35s		 16m 11s
Performed as RX