Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 05/03/2017 |
Description: | 3 Rounds for Time: 400m Run 20 Wall Balls 20 Sit-ups Post time! LVL1M: 2 rounds, 200m runs LVL1: 2 rounds LVL2: RX'd LVL3: RX'd |
Results: | 13m 39s Performed as RX |
Athlete's Notes: | 10 min row 1920m |