Karla Gutierrez

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Female
Age:
54
Height:
--
Weight:
--

May 1, 2017

Performed at: Vintage CrossFit
Description: 5 RFT
50 Handstand Walk
20 second L-Sit (Paralletes or boxes)
10 Back Squats 185/125 (use a rack if needed)
Results: 19m 25s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/01/2017 5 RFT
50 Handstand Walk
20 second L-Sit (Paralletes or boxes)
10 Back Squats 185/125 (use a rack if needed)		 19m 25s
Performed as RX