Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

April 29, 2017

Performed at: RifTribe
Workout Name: Artie
Description: Complete as many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
5 pull-ups
10 thrusters, 95 lb.

*compare with 11 Nov. 2016
Results: 6 rounds 25 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/29/2017 Artie Complete as many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
5 pull-ups
10 thrusters, 95 lb.

*compare with 11 Nov. 2016		 6 rounds 25 reps
Performed as RX