Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 04/27/2017 |
Description: | Run or Row for time 800m 3min rest 800m 3min rest 400m 1min rest 400m Post total time including breaks! |
Results: | 17m 44s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/27/2017 | 04/27/2017 | Run or Row for time 800m 3min rest 800m 3min rest 400m 1min rest 400m Post total time including breaks! |
17m 44s Performed as RX |